The DS Blog

The DS Blog

Get moving and stay motivated with a wealth of fitness tips, stories and more – all geared towards helping you reach your goals.

The DS Blog

How to Lean on Exercise for Holiday Stress Relief

Nothing ushers in stress, anxiety, and a disrupted daily routine like the winter holidays. Unlike...

Moving Exercise Routines Forward by Overcoming Fitness Plateaus

At Train With Danny, our Los Angeles personal trainer has had lots of experience with...

Boosting Your Mental Health with Exercise

Our Los Angeles personal trainer at Train With Danny knows how difficult it can be...

Has a Lifestyle Change Led to Thoughts of Pursuing a Fitness Journey? We Can Help.

At Train With Danny, our Los Angeles Fitness Trainer knows that sometimes a lifestyle change...

Can I Give Personal Training Sessions as a Gift?

At Train With Danny, our Los Angeles personal trainer believes that when you have a...

What is the Difference Between Dieting and Lifestyle Changes?

At Train With Danny, we are dedicated to guiding our clients — whether in person,...

Top Five Tips for Finding Your Personal Fitness Motivation or Inspiration

At Train With Danny, our Los Angeles Fitness Trainer knows that everyone who is seeking...

Five Tips for Developing a Healthy New Habit

At Train With Danny, our Los Angeles personal trainer believes everyone has the opportunity to...

Safety First: How Personal Training Applies Safe Workout Techniques for All Fitness Levels

At Train With Danny, our Los Angeles fitness trainer understands that an injury can sideline...

How to Find the Right Personal Trainer in Los Angeles

At Train With Danny, our Los Angeles personal trainer has been fortifying relationships with our...