I used to believe that fitness was one dimension. Exercise! This took a toll on me mentally and physically. I knew there had to be another way because focusing on just exercise was not sustainable. The more I committed myself to true health and wellness, the more I realized that there is so much more to being healthy. I transformed myself and my mindset and in the process I realized that I had a responsibility to help others who struggle in the same way I did.
Train+ BY DANNY SALTOS was created to give you affordable personal training, wherever you are. With over 200+ workouts and programs to choose from, you will become the healthiest, strongest version of yourself.
I was always athletic growing up. From swimming to running, I had never had a personal trainer before. I remember my first session with Danny in March 2016. He made he feel comfortable and encouraged me to always push further than my limits. Not only did Danny train me, he educated me on my body, the workouts he gave me and my food intake. He helped me understand how to train and lose weight the healthy way. A year and a half into my training, he encouraged me to sign up for a half marathon, something I hadn't done in years. He conditioned and prepared me for the race and I completed my best time ever! With Danny's support and persistence I am happy to say I'm in the best shape of my life at 29 years old. I've also learned how to maintain a healthy work life balance. I train 5 days a week early in the morning with ease. Thank you Danny!
To say that training with Danny changed my life would be an understatement. I’ve been working out anywhere from 1-3 times a week for the past year and half with him & have never looked or felt better in my entire life. I saw an almost immediate transformation in my body after a good two weeks and ever since I’ve been hooked. I’ve always loved working out but nothing compares to training with Danny. He makes training fun & the hour goes by so fast because we’re talking about life & laughing the entire time. If you want to get in the best shape of your life while getting amazing advice, this is your guy. People ask me all the time what I do to stay in such good shape & I can honestly say I owe it all to him. He pushes me to be the best version of myself & I will be forever grateful!
Prior to training with Danny, I did every work out you can imagine including, Pilates, hot yoga and boot camp. I always felt I was getting a good workout, but I never saw the results that I was hoping for. Danny has helped me to achieve the body that I have always wanted. His workouts have toned my arms, given me flat abs and a lifted my booty. Additionally, I am stronger than I have ever been in my life and have increased muscle tone. Danny’s workouts are not only challenging, but also fun and I look forward to coming to train every week. He forces me to do things I would not normally do and helps me to believe in my body’s capabilities. I cannot say enough about training with Danny. Danny brings so much more than an excellent workout, his positive attitude and sense of humor really help make exercise fun, addicting and exciting!