The DS Blog

The DS Blog

Get moving and stay motivated with a wealth of fitness tips, stories and more – all geared towards helping you reach your goals.

The DS Blog

Warming Up Properly Helps Avoid Workout Injuries

Our Los Angeles personal trainer at Train With Danny knows how quickly someone can pull...

5 Benefits of Exercise Beyond Weight Loss

At Train With Danny, our Los Angeles fitness trainer believes in the transformative benefits of...

Exercise Can Contribute to Good Sleep Hygiene

At Train With Danny, our personal trainer Los Angeles knows there is a direct connection...

Understanding the Benefits of Strength Training

At Train With Danny, our Los Angeles fitness trainer knows the importance of incorporating strength...

Five Tips for Developing Healthy Training Goals

At Train With Danny, our Los Angeles personal trainer knows that developing healthy training goals...

Continuing to Exercise as You Age Can Help Improve Your Quality of Life

At Train With Danny, our Los Angeles personal trainer leads clients of all ages through...

Celebrating Our Differences to Achieve Maximum Wellness

At Train With Danny, our Los Angeles personal trainer understands that there is no one...

How to Avoid the Pitfalls of New Year’s Resolutions

It is that time of year again, and our Los Angeles personal trainer at Train...

Fitness Reset Challenges that Bring Real Change for the New Year

At Train With Danny, our Los Angeles Fitness Trainer knows the New Year always ushers...

Remaining Active During Holiday Travel

At Train With Danny, one thing our Los Angeles personal trainer knows is that travel...