The DS Blog

The DS Blog

Get moving and stay motivated with a wealth of fitness tips, stories and more – all geared towards helping you reach your goals.

The DS Blog

How to Get Started on the TWD App

So you took the plunge and downloaded the TWD app – welcome! I'm so happy...

Is the Oura Ring Sleep and Fitness Tracker Right for Me?

At Train With Danny, our personal trainer in Los Angeles knows that fitness tracking is...

Train With Danny Has a Playbook Fitness App!

At Train With Danny, our personal trainer in Los Angeles has listened to our clients’...

How Do Exercise and Movement Can Counter the Symptoms of Chronic Pain

At Train With Danny, our personal trainer in Los Angeles is not a physician and...

Is Group Fitness for Me?

At Train With Danny, our Los Angeles personal trainer knows that one-on-one fitness is a...

How Sick is Too Sick to Work Out?

At Train With Danny, our Los Angeles personal trainer knows that we are not all...

The Balancing Act Between Workouts and Meals

At Train With Danny, our Los Angeles personal trainer knows that life takes us in...

Find All the Right Reasons to Create a Healthy New Habit

Our Los Angeles personal trainer at Train With Danny knows that adopting a new healthy...

Added Flexibility Allows You to Stretch Your Workout Success

At Train With Danny, our Los Angeles personal trainer knows that most people believe that...

Warming Up Properly Helps Avoid Workout Injuries

Our Los Angeles personal trainer at Train With Danny knows how quickly someone can pull...